Gimps come in all shapes and sizes. Find the physical regime that works for you. I personally have lost dozens of unwanted ounces using the Gimp Workout.

Keep in mind that exercise is not enough. Diet is important too. Therefore whenever possible wear a mask to discourage eating.

Once you get past the lack of slickness in this modestly-budgeted workout video, I think you’ll find it an invaluable tool for improving not only your appearance but your outlook on life as well.